---

How to help yourself by tapping

Video 5

• Learning how to tap
• More ways of tapping – TAP ALONG WHEN YOU WATCH THIS VIDEO
• Mental tapping: no one notice what you do, but they notice the effect
• The words to use: “Whatever it is, it’s time to let it go”
• Keep it simple: the first words that come to mind
• The connection between the meridians and organs and tapping points
• Pro active use of tapping

Now PLAY Video 5

Do you want to continue now? Go to video 6

---