Sea swimming, no matter the weather. YES, it is much easier when the weather is warm and the sea is the Pacific Ocean. But I’m happy to live close to the shore and can be at the beach in 15 minutes from my house.

The North Sea is rough and most of the time it is impossible to lay down and surrender for a swim, because you’re drawn away by the undercurrent and than it’s a hell of a job to get back. So better not try it! I’m tough in the water and not scared at all, but I know this sea and I know she’s a dangerous force.

And after they created the Sandmotor it became even worse. When it’s summer the temperature is fine. To get used to the water is always challenging, but when you’re IN it’s amazing. Even though in case it’s impossible to swim, because of the force, I love to be there.

With seafreak Kim Jewell at Kailua Beach Hawaii

Of course it’s nice when the sea allows you to lay down and swim and play. I respect and I fear the force of the sea. All through the years I live here, which is most of my life, we’ve been hearing and reading the news of people, drawn here. You don’t need to go deep, it’s just the force that pulls you back in and makes it impossible to reach the shore. Not only for little children, especially strong young men have been surprised and caught.

No matter the weather

I dip and dive into the sea all through the year, even in winter when it’s freezing. I’ve learned how to prepare, what clothes to wear and how to dry myself in a fast way. And I’ve learned to walk back fast enough to get warm again on my way home, because otherwise I can’t get my feet warm anymore at all during the day. And that’s no good and no fun.

#seaswimmers #lovethesea Zakynthos, Greece, Litô Kampiotis, Jeannette van Uffelen, sea
With seafreak Litô in Zakynthos, Greece

Yes, the start is difficult. Before you come to the joy part there is the body that needs to get used to the temperature. When the sea is too strong you have to do everything slowly and you can’t just throw yourself into the cold, which I prefer; just drop myself down and surrender. I love to swim, but when the current is strong you better stay on both legs.

Anyway, no matter the weather or what is possible or isn’t, being into the sea ALWAYS energises me and makes me feel strong and ALIVE. And when I’m done and dry again, sometimes almost frozen, because I love the beauty, the challenge and the solitude at the beach in wintertime and tend to stay too long, I always feel GOOD and so much better than before.

More sea swimmers every year

I(t) need(s) some courage to go in the sea at home or in Norway in the winter. But nowadays we have science (whatever that means) to prove us the health benefits of challenging your body to the cold. When I was a child I remember that our family doctor was known and admired for his daily seaswimming habit.

For sure for me this is something that WORKS, so I DO IT. It’s worth the effort and so am I.

If you want to respond? You can use the box below.

sea, seaswimming, #sealovers #seaswimmers #winterswimming
Seafreak in december in Cyprus